Lucid Body | Holistic Acting Coach
Lucid Body Drop-ins
Online | August 2023, every Monday | 10h-11h30 am ET
With Margherita Peluso, Lucid Body teacher
The Drop-in class is an Introduction to the Lucid Body process designed for new students curious about the work. Come find out what the Lucid Body acting technique is all about.
Each class will begin with the Lucid Body Warm Up and the fundamental concepts of the Lucid Body; audible exhale, non-judgemental mind, and exploring text as movement.
This class will help you determine if the Lucid Body is right for you and help you determine your next steps.
The Lucid Body book, now available in Italian
The Italian version of the book ” The Lucid Body” by Fay Simpson is now available in Italian version: “Il Metodo Lucid Body” thanks to the help of Margherita Peluso.
lucid body teacher
As an actress, Margherita Peluso wanted to explore a more holistic approach to acting. In her exploration journey, she decided to go deeper into a healthy way of acting. Using drama to heal in order to discover our true nature. Ayurveda and yoga study, rituals and anthropological research was a life-changing experience that she is now using in coaching and workshops. Discovering Lucid Body had been an eye-opening moment for Margherita Peluso, finding for the first time a way to transmit authentically the emotions, but also to be able to set up bounderies, knowing our limits and become free and independent working actor. An holistic approach to acting and for life. With personalized coaching sessions and a tailored approach to each student, Margherita Peluso is dedicated to help everyone who wants to achieve and discover the full potential.
What to expect?
You can work on a piece that you need to prepare and go through a process of self examination using Lucid body techniques and personalized treatments.
Lucid body coaching
Lucid Body allows those who follow the practice to explore, uncover hidden parts of themselves, dig deeper and fly higher
Lucid Body technique is a psycho physical process developed by Fay Simpson. I will be teaching LB in order to guide you on a journey of self exploration and release. Using the chakra energy centers as tools for understanding and expanding our idea of the Self , each coaching will offer exercises to widen our range of self expression to cut through the habits that keep us limited . For the brave actor or anyone interested in self transformation.
It is based on the idea that self-knowledge is the number one focus of your acting. Lucid Body is a psych-physical process that can offer an actor the building blocks of a new language to further develop a character through diagnosis and full embodiment. A process of self introspection and exploration that will help you change your emotional and physical habits, and expand your acting potential.
Listen to this podcast to discover more about Pranayama breathing
They share their experience
Lucid body FAQS
Frequently Asked Questions
Here you will find the answers to some questions you might have regarding the acting coaching sessions. If you don’t find the answer you’re looking for, please write to us through the contact form or by email, so we can help you!
Lucid Body was developed for actors because actors must experience the entire range of human experience available in order to hold a truthful mirror up for humanity to further open their craft. This is a wonderful option for actors looking to fully embody their craft. Lucid Body will set you apart as an actor who has a found a way to act while following a unique and holistic approach.
Lucid Body Coach Margherita Peluso is available to bring the craft of Lucid Body to schools, acting academy’s and universities through workshops, private lessons, and classes. Lucid Body can offer excellent mental and physical benefits to actors and non-actors alike.
Yes, Margherita Peluso can offer individual one-to-one sessions according to your goals & needs. Please contact us to have more information.
Lucid Body Retreat
Sicily, ITALY | June 16-21, 2023 | 6days, 5night
With Fay Simpson, Founder of Lucid Body
Spend 6 days in an authentic Sicilian Casolare, and immerse yourself in this unique Lucid Body retreat, combining the Lucid Body tools of psychophysical work along with holistic healing rituals.