yoga - ayurveda immersive retreat sicily
Modica, Sicily, ITALY | May 24-28th, 2024 | 5 days -4 nights
In English & Italian
Immerse yourself in deep practice with Sivananda teachers.
A retreat designed to delve into the practice of asana, pranayama, and meditation, learning Ayurveda and new yoga techniques for physical, mental, and spiritual healthy. The Yoga Intensive Retreat is a journey of purification, knowledge, and improvement of physical energy and concentration.
ITALIANO
Immergiti in una pratica profonda con gli insegnanti di Sivananda.
Un ritiro progettato per approfondire la pratica di asana, pranayama e meditazione, imparando l’Ayurveda e nuove tecniche di yoga per una salute fisica, mentale e spirituale. Il Ritiro Intensivo di Yoga è un viaggio di purificazione, conoscenza e miglioramento dell’energia fisica e della concentrazione.
Accommodation: B&B Viniccius – Modica – Sicily – Italy
THE PLACE – MODICA
B&B Vinciucci is an ancient building from the 1700s constructed on the remains of a watchtower built to guard against Saracen invasions. It stands amidst fields of ancient carob trees and overlooks the sea, visible on the horizon, on the Iblean plateau between Modica and Ispica in the province of Ragusa.
ACCOMMODATION
The rooms, spacious and bright, are furnished in a warm and distinctive manner and come equipped with air conditioning or ceiling fans. All living units feature a sitting area, kitchen, and a bathroom complete with a hairdryer and complimentary toiletries.
HOW TO GET THERE
By car: SS115 Modica-Ispica, No. 171, 97015, Modica, Sicily, Italy
By plane: Comiso 30 km, Catania 60 km
VEGETARIAN DINNERS AND LUNCHES WITH LOCAL PRODUCTS
LANGUAGE
English and Italian
EXCURSIONS
Comfortable shoes and clothing are recommended.
The program
Friday, May 24th
15:00 Arrival
16:00 Retreat Introduction
17:00 Hatha Yoga Class
19:00 Vegetarian Dinner
20:30 Satsang, Chants, and Lecture
From Saturday, May 25th, to Monday, May 27th
7:30 Breathing Techniques, Meditation, and/or Silent Walk
8:30 Tea Time and Ayurvedic Snack
9:30 Yoga and Ayurveda Class
11:00 Vegetarian Brunch
12:00 Excursions, Free Time, or Ayurvedic Massage
15:00 Lecture
17:00 Hatha Yoga Class
19:00 Vegetarian Dinner
20:00 Meditation and Satsang
Tuesday, June 28th
7:30 Yoga Class
10:00 Brunch
12:00 Final Farewells
Programs are subject to change.
Register to the retreat
15% discount for registering before April 30th
(additional discount to apply on prices below)
We can’t wait to share this unique experience with you ! In order to register to our retreat, we kindly ask you to proceed to the payment through Paypal button (introduce the amount based on the price list) and to fill the form to register. Thank you!
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Complete package - shared 480 €
All inclusive, shared room - 5 days / 4 nights
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Complete package - private 580 €
All inclusive, double room - 5 days / 4 nights
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Activities only 350 €
Only classes, snacks, lunches | without accommodation, 5 days
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Single day 50 €
Cancellations Policy
If you need to cancel any Retreat, cancellation fees will apply. Any notice of cancellation must be provided in writing.
Please refer to the following for a breakdown of applicable cancellation fees:
There is no cooling-off period when purchasing or booking any of our Retreats.
– If you cancel 90 days or more before your Start Date, you will be refunded the full amount paid up to that date for your retreat. This excludes the 30% deposit per person which is non-refundable
If you cancel between 60 – 90 days before your Start Date, you will be refunded 50% of any sums paid. This excludes the 30% deposit per person which is non-refundable
– Cancellations less than 60 days before the Start Date of your Escape are non-refundable and will result in a forfeit of any and all sums paid.
Due to our need to commit to accommodation and other arrangements in advance, exceptions to our policy cannot be made for any reason.
Programma (it)
IL POSTO – MODICA
B&B Vinciucci è un antico caseggiato del 1700 costruito sui resti di una torre di avvistamento contro le invasioni dei saraceni. Si staglia sui campi di carrubi secolari e sul mare, visibile all’orizzonte, sull’altopiano ibleo fra Modica ed Ispica, nel ragusano.
SISTEMAZIONE
Le camere, ampie e luminose, sono arredate in modo caldo e caratteristico, e dotate di climatizzatori o ventilatori a soffitto. Tutte le unità abitative presentano area salotto, cucina e bagno con asciugacapelli e set di cortesia.
COME ARRIVARE
In auto: SS115 Modica-Ispica, n°171, 97015, Modica, Sicilia Italia
In aereo: Comiso 30 km Catania 60KM
CENE E PRANZI VEGETARIANI CON PRODOTTI LOCALI
LINGUA
Inglese e italiano
ESCURSIONI
Scarpe e abbigliamento comodo
Venerdì 24
15:00 Arrivo
16:00 Presentazione del ritiro
17:00 Classe di Hatha Yoga
19:00 Cena vegetariana
20:30 Satsang , canti e conferenza
Da Sabato 25 a Lunedì 27 Maggio
7:30 Tecniche di Respirazione, Meditazione e/o Camminata silenziosa
8:30 Tea time e snack Ayurvedico
9:30 Classe di Yoga e Ayurveda
11:00 Brunch Vegetariano
12:00 Escursioni, tempo libero o massaggio Ayurvedico
15:00 Conferenza
17:00 Classe di Hatha Yoga
19:00 Cena vegetariana
20:00 Meditazione e Satsang
Martedì 28 giugno
7:30 Yoga Class
10:00 Brunch
12:00 Saluti finali
I programmi possono essere soggetti a modifiche.
traduce in English
